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Neck headaches are especially troublesome for smartphone users.
How to get rid of it?
A headache is associated not only with physical discomfort. The unpleasant sensations are also caused by the anxiety it causes - after all, the head, is the control center of our body. A headache is associated not only with physical discomfort.
The unpleasant sensations are also caused by the anxiety it causes - after all, the head, is the control center of our body.
Girache Blog
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FAQs
Girache is a device for all people who experience back pain, especially in the cervical spine. The solution is also aimed at people who spend a lot of time in front of a computer, smartphone or tablet and want to take care of their better well-being and prevention of a healthy spine. People with contraindications listed in the Terms and Conditions posted on the Girache website under XVII section 8 - 12. should consult a doctor or physiotherapist.
The Girache IoT is programmed to have a sensor that detects incorrect posture of our body (head tilt from the body axis above 20') vibrate and give real-time feedback on improving our posture. In addition to user information, data on the user's habits is collected. Based on the collected data, reports and analysis are prepared to show the process of changing habits. In addition to reports, the data collected by the user makes it possible to prepare appropriate individual exercises and plans. The device runs on an internal battery for up to 48h, and is charged via USB-C. The calibration of the device in GirApp is a "starting point - 0", through which the device can recognize our correct and incorrect posture.
If GirApp crashes while in use, you need to turn off the app completely and turn it on again. After this process, a re-synchronization of the app with the device is required. If the app does not turn on again, please feel free to contact us at help@girache.pl or via the form on the website.
The GirApp app connects to the Girache device using Bluetooth technology. Make sure we have the feature enabled on our phone, then turn on the Girache device. The connection should be automatic.
Girache is placed directly to the body, on the spine at its cervical section just below the hairline with two-sided adhesive patches. Before sticking the Girache, remove moisture, oils, creams and hair from the skin without using moisturizing cleansers. Remove the film from the patch and stick it to the device. Tighten the patch for 15 seconds. Peel off the other part of the film and stick the device to the nape of your neck.
If we have a problem synchronizing the device with the app, check if we have Bluetooth enabled on our phone. If the feature is enabled and we still have a synchronization problem, turn off and turn on the Girache device and the GirApp app, and then repeat the synchronization process.
If the synchronization fails again, please feel free to contact us at help@girache.pl or via the form on the website.
You can find all the data from the device in GirApp from the RESULTS tab. If the synchronization fails again, feel free to contact us at help@girache.pl or via the form on the site.
Based on the collected data, reports and analyses are prepared to show the process of changing habits. In addition to the reports, the data collected by the user makes it possible to prepare appropriate individual exercises and plans.
Of course! On the other hand, using only the Girache device without the app, you won't have access to all the reports, statistics and exercises that undoubtedly help you reach your goal faster. You can download the app for free on your phone from the App Store or Google Play, or from our website.
Of course! On the other hand, without syncing your device with GirApp, the app is only available in the LIGHT version. You can purchase your Girache device through our website and the app.
In the PRO version of GirApp, you have the ability to create your own training plans, have access to broader statistics and data, and more exercises.
Girache is not waterproof.
The Girache device has been tested in accordance with European directives (RED 2014/53/EU Radio Equipment Directive)by the manufacturer and has a CE declaration of conformity indicating the required harmonized standards.
All those interested in cooperation are welcome to contact us directly via e-mail hello@girache.eu.
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Take the challenge and build healthy habits with Girache.
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